Vic Bowling | Bit of Self-Care | Finding Joy in Playful, Everyday Moments

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WHERE INSPIRATION AND PSYCHOLOGY MEET WHIMSY
AND JOY

Welcome to bitofselfcare.com! We are so glad you are here.

We collect playful ideas, simple tips, and inspiring stories for mums and busy people who want to bring a touch of lightness and joy to their daily routines.

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Waves, Wails and Wishes

A short story about one overwhelmed mum, a mysterious parcel, and a whispered wish that brings unexpected calm.

Follow Your Curiosity

Feeling stuck in the mum routine? Try these 5 playful challenges to spark joy, curiosity, and spontaneity in your everyday life.

My List of Inspiring Women over 50

These incredible women over 50 inspire me to embrace ageing with confidence, style, and authenticity. Here’s my list of role models!

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Favourite quotes

The question isn't who is going to let me; it's who is going to stop me.

Ayn Rand

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Subscribe to our newsletter and get our printable self-care planner and affirmation cards!

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WHERE INSPIRATION AND PSYCHOLOGY MEET WHIMSY
AND JOY

Waves, Wails and Wishes

Follow Your Curiosity

My List of Inspiring Women over 50

Subscribe to our newsletter and get our printable self-care planner and affirmation cards!

Become one of us

Contact us

WHERE INSPIRATION AND PSYCHOLOGY MEET WHIMSY AND JOY

Waves, Wails and Wishes

Follow Your Curiosity

My List of Inspiring Women over 50

Subscribe to our newsletter and get our printable self-care planner and affirmation cards!

Become one of us

Contact us

WHERE INSPIRATION AND PSYCHOLOGY MEET WHIMSY
AND JOY