My Go-To Whimsical Self-Care Films and TV-series
Self-care looks different for everyone, but for me, it’s all about whimsical films that feel like a cosy hug for the soul.
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The Helpful Blog
All you need to know in Personal Development, Psychological Self-Care and Whimsy
Vic Bowling
3 min read
Why Trying to Control Everything Is Exhausting and How I’m Changing That
Discover how letting go of control, delegating tasks, and embracing imperfection helped me find balance and peace as a parent.
Vic Bowling
3 min read
Humorous Self-Care Ideas for Busy Mums
This post shares humorous self-care ideas for busy mums, from staying in pyjamas all day to letting the kids take on more. Embrace joy and w
Vic Bowling
4 min read
5 Inspiring Artists to Follow for a Daily Dose of Creativity and Joy
Discover 5 inspiring illustrators who'll brighten your day with creativity, motivation, and positivity.
Vic Bowling
5 min read
Reach Out to Your Intuition to Help with Personal Development
Ask your intuition when you need help with personal development. Learn to tell the difference between intuition and inner critic.
Vic Bowling
2 min read
Use Manifestation Technique to Change your Focus
Unlock the power of practical manifestation: thoughts shape focus, feelings fuel desire, actions drive change, and faith makes dreams real.
Vic Bowling
3 min read
3 Simple Time Management Tips for Chronic Procrastinators
As a chronic procrastinator, completing a task is a challenge for me. Once the initial excitement of the idea dies down, I come up with a...
Vic Bowling
4 min read
Love Yourself Like You Love Your Pet
Silence the inner critic with gentle understanding, and prioritize 'me time' over overtime. Treat yourself as you would your beloved pet.
Vic Bowling
4 min read
5 Simple Ways to Feed Your Motivation & Unlock Your Inner Drive
Embark on a journey of self-discovery and unleash your inner drive with these 5 simple yet powerful techniques.
Vic Bowling
5 min read
7 Delicious and Guilt-Free Snack Ideas for Mums & Other Busy People
Healthy snack ideas to help you look after yourself and your needs.
Vic Bowling
4 min read
A Few Important Lessons The Moon Taught Me Last Night
How often do we complain and berate our destiny instead of trying to see it from a different angle? This story invites us to do just that.
Vic Bowling
3 min read
3 Whimsical Self-Care Tips To Live A Happier Life
Life is too short to follow other people's expectations. Learn these 3 simple whimsical self-care tips and enjoy your life.
Vic Bowling
2 min read
How to Unfreeze: an Active Meditation to Help You Relax Your Muscles
Flash fiction on the importance of regular body stretches. Active meditation Once upon a time there was a girl and she was very tense....
Vic Bowling
2 min read
Saved by the Cat: a Flash Fiction about True Friendship
Can animals be more than furry friends? Why not. Read this whimsical flash fiction about a cat saving his owner's life.
Vic Bowling
3 min read
How to Use A Sense Of Urgency To Help You Act Upon Your Goals
Break free from procrastination. Discover how creating a sense of urgency and leveraging stress can propel you into action.
Vic Bowling
3 min read
Fairy Tale: Daydreams and blossom dew
A fairy tale about benefits of daydreaming and that it's as important to go after our dreams.
Vic Bowling
2 min read
Conquering a dark place with ink and paper
Escape the metaphorical cave of dark thoughts! Conquer the cave, one ink-stabbed page at a time.
Vic Bowling
3 min read
Try Doing Nothing Or Enjoy 'Niksen' To Boost Your Creativity
Do nothing and boost your creativity. Yes, please!
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