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Playful ideas for everyday joy
The Helpful Blog
All you need to know in Personal Development, Psychological Self-Care and Whimsy


Use Manifestation Technique to Change your Focus
Unlock the power of practical manifestation: thoughts shape focus, feelings fuel desire, actions drive change, and faith makes dreams real.
Vic Bowling
2 min read


A Blueprint for Staying True to Your Dreams
Master distractions, prioritize dreams! From Dickensian insights to dream barometers, discover actionable strategies for unwavering focus.
Vic Bowling
6 min read

Love your Body and be Happy
3 simple tips to help you change your mood by paying attention to your body. Love your body and be happy.
Vic Bowling
5 min read

6 Self-Improvement Tips to Beat Complacency
Always thrive for improvement, whether you are ahead or behind. I’ve gathered 6 ideas on how to improve yourself with ease.
Vic Bowling
4 min read

5 Anti-Productivity Secrets to Help You Use the Chaos you Live in & Achieve Great Results
Learn to achieve your goals by being flexible with little expectations using these anti-productivity tips.
Vic Bowling
5 min read


A Few Important Lessons The Moon Taught Me Last Night
How often do we complain and berate our destiny instead of trying to see it from a different angle? This story invites us to do just that.
Vic Bowling
4 min read

18 Whimsical Habits to Turn an Average Day into Your Dream Day
Magical tips to teach you to live your dream life today.
Vic Bowling
8 min read


6 Simple But Powerful Ideas On How To Create A Festive Mood
How would you like to enjoy the magic of winter holidays to the fullest? Well, now you can by creating your own festive mood.
Vic Bowling
6 min read
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