Playful ideas for everyday joy
Hello and thank you for visiting bitofselfcare.com!
I’m Vic!
and I’m here to cheer you on through the ups and downs of everyday life.
I write and mentor, sharing playful, actionable ideas to help you navigate your day-to-day with a touch of whimsy and joy. Whether you’re browsing my blog for lighthearted inspiration or looking for more personalised guidance, I’m here to support you. If you’re interested in working together, feel free to fill out the Contact Us form at the end of this page!
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My passion is helping individuals shine—making every day feel like a fairy tale. Not the perfect, polished kind, but one that’s fun, full of exciting learning opportunities, and sprinkled with a bit of magic.
Through bitofselfcare.com, I share whimsical snippets of useful information to guide you on your path of self-discovery and self-enrichment. I only choose ideas that are fun, actionable, and always tested on yours truly first!
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With love,
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Vic Bowling GMBPsS
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My Education and Credentials:
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MSc in Psychology, Graduate Member of the British Psychological Society
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Associate Member, International Society for Coaching Psychology
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Postgraduate Certificate in Psychodynamic Practices, Department of Continuing Education, University of Oxford
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Certificate of Attendance, 8-week Mindfulness-Based Cognitive Therapy, Oxford Mindfulness Centre
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BA & MA in English Studies and Literature
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Individual Consultation & Mentorship Available in English and Russian
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If you're looking for personalised support, I offer individual mentorship and consultations tailored to your needs. Get in touch through the Contact Us form below!
Affiliations & Memberships
What can we do for you?
Turn your dream into an action plan with our monthly planner
A whimsical self-care blog is here to give you fun and actionable tools and ideas to make your life more enjoyable and full of insightful happenings.
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Get your bright and colourful monthly planner by subscribing to our monthly newsletter.
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Enlist Our Help with Getting Unstuck
Drop me a line and ask a question and I will answer in a blog post or as an answer to your comment.
As a psychology graduate, Project Manager and dreamer, I have many idiosyncratic strategies at my disposal to get yourself and your life untangled and turn into a magical journey of self-discovery.
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I use images, poems, metaphorical associative cards (MAC) and other fun and engaging tools to help you find answers to your questions by asking the wisest and most trustworthy friend you've got - your subconscious.
All Thing Whimsical Self-Care
I will use all my knowledge, past experiences and wild imagination to gather the most interesting facts, tidbits and ideas to help you have fun and enjoy your path of self-improvement.
Gentle Guidance
I am here to help you find the best solution to your challenges, be it work-related or personal. I use tools and instruments from psychology, counselling, coaching and business communication. Shake them together, like a bartender making a yummy cocktail, and inspire you with all that knowledge and insights.
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​Read our Privacy Policy & Disclaimer and Terms.
Guest Post Writing
Occasionally, I will happily help other bloggers or coaches turn their blogs into shiny balls of excitement. I use my background in psychology and counselling to write informative, engaging and entertaining posts that would help you attract more readers and sound more credible, and less like AI.
What People Are Saying
Vic Bowling is an amazing writer! She is one of the best writers I have had the privilege of working with. She is thorough, knowledgeable, and speaks to the audience in a way that really resonates with them. I highly recommend her for anyone needing writing services.
Vanessa Cooper
My Blog
